Time Period: 3 Days
I will meditate on the heart chakra while connecting with your energetic situation. By doing so, I will free flow a Yoga sequence that is resonance with you, and will help activate your Heart Chakra. This Yoga Sequence is designed for you, and thus you will have a 10 - 15 min video recording or your own personalized Yoga sequence to help activate your Heart Chakra :)
Once you purchase and leave me your details (Name, Date of Birth, and any type of feelings concerns or imbalances you are experiencing). I will utilize the following 1-3 days to channel your energy, and allow the energy to guide me through a Yoga sequence connected to your Heart Chakra. This Yoga Sequence will be delivered to you through video, in which you can follow along at your own pace, or personal place, helping you heal and activate your heart chakra.
This is good for activating your heart chakra, and dissolving all rigidicity that keeps you from connecting to the true embodiment of your emotions and soul expression. It will help open up your connection from spirit to body, and allign your chakras. Of course, it will increase blood flow, and strengthen your bones, muscles and joints, and increase flexibility. However, its purpose is to teach you to completely let go and be intimate with yourself and soul.
Just You and Maybe a Yoga Mat. Its best to do this on hard wood floor or at a gym. Because it will be focused on movement and not so much staying in one place. Imagine a bit of Yoga, mixed with dance, martial arts, and animal flow sequences. I will move wherever My soul takes me, and thus encouraging you to do the same.